Depression

Hello There

Depression is one of those diseases that are often invisible. You can look well-groomed and even cheerful on the outside, while on the inside you feel like you’re dying a slow death

This is what happen to some people in reality. Luckily for me, i dont fell depressed at my workplace. I admit i had some bad time at work but so far its doesn't make me depressed.

So, what are main cause of this sort of situation? For me there are 2 reason why people depressed at workplace. First thing is the workload, some people who cant handle pressure will affect if there much workload to be done at so little time.

The second thing is unfairly bosses,  feeling of being treated unfairly by the management that has the greatest effect on an employee’s mood. This is include bosses and immediate supervisors.

There many ways to avoid depression at workplace. One of them is to keep up with social activities even if you don’t feel like it. Often when you’re depressed, it feels more comfortable to retreat into your shell, but being around other people will make you feel less depressed.

So that all what i have to say about work depression.If you feel that you are depressed, don't worry because you are not alone. till we meet at my next entry.

Sincerely

-Azlan-